HandsOff
Break free from bad habits today
HandsOff is a desktop app that helps you stop nail biting, skin picking, and hair pulling using real-time AI detection through your webcam.
What is HandsOff?
HandsOff is an innovative desktop application designed to assist users in overcoming common body-focused repetitive behaviors (BFRBs) like nail biting, skin picking, and hair pulling. By utilizing real-time AI technology, HandsOff monitors your hand movements via webcam and interrupts these unconscious habits instantly with alerts, allowing users to regain control over their impulses and improve their well-being. The key benefits of using HandsOff include immediate intervention when habits begin, which helps retrain the brain to recognize and halt these behaviors before they escalate. With customizable settings for various BFRBs and a statistics tracker to monitor progress, users can experience a significant reduction in episodes and work towards quitting these habits permanently in a private, secure manner.
Key Features
- Real-time AI detection and interruption
- Customizable settings for various BFRBs
- Local processing for maximum privacy
- Statistics tracker for monitoring progress
- Instant alerts before habits escalate
Who is it for?
- Individuals with nail biting habits
- People struggling with skin picking
- Those experiencing hair pulling tendencies
- Anyone looking to break unconscious habits
- Parents managing children's BFRBs
Use Cases
1. Monitoring Nail Biting
HandsOff runs in the background to detect nail biting behaviors through your webcam. As soon as hands approach the face, the app sends an instant alert to help you stop before you begin.
2. Skin Picking Intervention
For those who struggle with skin picking, HandsOff provides immediate pop-up alerts when hands move toward the skin, allowing users to redirect their actions and break the habit.
3. Hair Pulling Awareness
Users dealing with hair pulling can benefit from HandsOff’s real-time monitoring. The app alerts them as soon as they start, promoting awareness and reducing episodes over time.
4. Statistical Progress Tracking
HandsOff includes a detailed statistics tracker that allows users to visualize their progress in overcoming BFRBs, fostering motivation and accountability throughout their journey.
5. Custom Alerts for Personalized Support
Users can customize the alert settings based on their specific habits, ensuring that the intervention feels personal and tailored to their needs, enhancing the effectiveness of the app.
Pricing Plans
Free: 3-day trial with full features, Pro: €2.99/month - Ongoing access to all features, Enterprise: Custom pricing - Tailored solutions for larger groups.
Frequently Asked Questions
1. Does HandsOff offer a free trial?
Yes, HandsOff provides a 3-day free trial that allows you to test the app's features without any upfront payment.
2. Is my webcam data secure with HandsOff?
Absolutely. HandsOff processes all webcam data locally on your device, ensuring that no video or personal data leaves your computer, prioritizing your privacy.
3. What types of habits can HandsOff help with?
HandsOff is designed to assist with five common body-focused repetitive behaviors (BFRBs): nail biting, skin picking, eyebrow/eyelash pulling, ear picking, and nose picking.
4. How effective is the real-time detection feature?
Real-time detection is significantly more effective than traditional methods, achieving a 70-90% reduction in episodes within the first week for most users, according to feedback.
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